A TK-12 Christ-centered,
College Preparatory School

Cross Country - Middle School

Team Roster


Athletics Roster

Jim Parrish - Head Coach | EMAIL

Coach Parrish is a native of Tampa, FL. As a high school athlete, he competed in track, cross country and soccer. He was also a member of the track team at Furman University. He holds a BA and MA from Furman and a Masters in Sports Administration from Ohio University. He has been coaching track and cross country for more than 25 years, and has twice been voted Conference Coach of the Year. Coach Parrish has been a part of the athletic staff at Covenant Day since 2006.

Rodney Cunningham - Asst. Coach


Stephen Dillon '11 (Covenant College)

Cross Country - Middle School

Middle School Cross Country

  • For girls and boys in grades 7-8. 6th graders may not participate, regardless of 7th and 8th grade participation numbers. Note: CDS has a program for 6th graders -- Lions Fitness. Those interested in Lions Fitness should contact Coach Jim Parrish: jparrish@covenantday.org
  • First day of practice will be on August 5 at 3:30 on the field adjacent to the middle school.
  • Covenant Day will provide uniforms.
  • Athletes must provide appropriate shoes.
  • Coach Parrish may be reached at jparrish@covenantday.org
  • Paperwork: All athletes must have a current physical (within the last year), parent permission form, signed concussion statement, and the $25 athletic participation fee submitted prior to the first day of tryouts/practice. Questions about the portal and paperwork should be directed to Jennifer Harding. jharding@covenantday.org