A TK-12 Christ-centered,
College Preparatory School

Cross Country - Varsity


Team Roster

Coaches

Athletics Roster

Farrell O'Quinn - Girls Head Coach | EMAIL

Coach O'Quinn is a native of Charlotte, NC. As a student at Independence High School, she competed on the cross country, track and soccer teams. Her athletic career also includes four years on the Appalachian State University soccer team and one season as part of the Charlotte Lady Eagles. She obtained her BS in Exercise Science at Appalachian, and teaches science at the high school level at Covenant Day. Coach O'Quinn has more than 15 years of experience coaching soccer, track and cross country and has been coaching at CDS since 2004.

John Yasenchok - Boys Head Coach | EMAIL

Coach Yasenchok is originally from Salinas, CA, and attended high school in Columbus, GA, where he was a member of the cross country team during his junior and senior years. Yasenchok currently teaches history at Covenant Day’s high school. He served as a cross country coach at United Faith Christian Academy for the 2014-15 season, and joined the baseball staff at Covenant Day as an assistant in the spring of 2017 before accepting the role of the Head Coach for the Boys' Cross Country team in July of 2017.

Chris Muggler - Asst. Coach

Coach Muggler is originally from Philadelphia, PA. As a high school athlete, he competed in both cross country and track, and continued his track career at both High Point University and UNC-Charlotte. Chris holds a Bachelor of Science in Psychology from the University of North Carolina at Charlotte, and spent a year teaching Middle School at Brookstone School before joining the Middle School faculty at Covenant Day. Muggler served as a coach at another local Christian school in cross country, track and field, and basketball. He started coaching at CDS in the 2018 fall season.

Achievements

CISAA Conference Champions - Girls 2017

NCISAA State Champions - Girls 2017

Stephen Dillon '11 (Covenant College)


Cross Country - Varsity

Meet Results 9/28/2018:

Our Varsity Girls team took first place in the Invitational Race at the Greesnboro XC Classic at Haganstone Park. Sedona Dancu led the way with a 3rd place finish, followed by Kelsey Troutman in 5th.

https://nc.milesplit.com/meets/323747/results/6101...


Meet results 9/26/2018:

https://www.athletic.net/CrossCountry/Results/Meet...


Meet results 9/7/2018 Friday Night Lights Invitational:

https://www.athletic.net/CrossCountry/Results/Meet..


Meet results 9/4/2018:

https://www.athletic.net/CrossCountry/Results/Meet..


Meet results 8/28/2018:

https://www.athletic.net/CrossCountry/Results/Meet...

Our Varsity Girls' team finished second in the meet, despite a first place finish by Kelsey Troutman (21:59).

The Boys' team placed third, led by Bryson Mace's 6th place finish (19:31).